Become a certified mindfulness coach and master your practice of embodied mindfulness and self-compassion.

Mindfulness based education for professionals

Become a certified mindfulness coach and master your practice of embodied mindfulness and self-compassion.

Mindfulness based education for professionals

Coaching From Within

Cultivating Mindfulness Practice

This 112.5 hour, 4 Module ICF certified coach training program is designed to enable you to bring mindfulness into your coaching practice.

Learn how to create a safe and nourishing environment for your clients to deepen awareness and make sustainable decisions.

Enable your clients to tap into the body wisdom, ignite an antidote to negativity and inner criticism with self-compassion.

Coaching From Within mindfulness program Module 1 Mind Presence. Pensive head in hand with red rose.
Coaching From Within mindfulness program Module 2 Body Presence. Peaceful face, red cap, pink cloth.
Coaching From Within mindfulness program Module 3 Heart Presence. White Buddha statue, green leaves.
Coaching From Within mindfulness program Module 4 Integration. Bronze statue, blue sky.

Testimonials

  • The course work was well outlined, and had a clear plan and agenda which was followed - leading the students to an outcome which was to have a clear understanding of what coaching is and how to coach according to ICF competencies

    Comine Howe, South Africa

  • The "don't fix" mindset is a game changer

    Joanna Cheung, Hong Kong

  • I love the aspect of experiential learning. The instructors are very experienced and amazing

    Anja Susak-Kuburic, Serbia

  • One of the key points that stands out for me is building skills related to emotional intelligence, self-compassion, compassion to others. Also the sense of community and belonging supports a lot

    Anna Guskova, Russia

  • If you have ever tasted the power of mindfulness in practice, this program will be a very resourceful and powerful experience to understand how mindfulness works on you and how to provide it to others.

    Qilin Zhou, China

  • Having the weekly session and the coaching workout on different days works very well for me

    Viorica Barbu, Romania

  • Coaching concepts can be applied to so many different aspects of our lives, so the training is a valuable experience, no matter whether you choose to be a professional coach or not. Blending coaching with mindfulness is such a beautiful combination. Highly recommended!

    Melissa Rodriguez, El Salvador

  • The sessions' hands-on approach has encouraged us to delve into coaching practice immediately with guided support. This mentoring and support has been essential to my work as a college counselor.

    Rosalyn Shih, Hong Kong

Group Coaching Program

Vision

We believe coaches play a very important role in the creation of an enlightened society.

Methodology

Research and competencies based, integrating mindfulness and group coaching for community building.

Purpose

45 hours of hands-on experience, and case studies to discover your niche and style.

 
 
 
Deep Seed Podcast For Coaches. Insights into the disciplines of coaching and mindfulness practice from experienced coaches.

 Insights into the disciplines of coaching and mindfulness practice from experienced coaches.